By now, probably everyone knows that nuts have multiple health benefits. They contain large quantities of protein, and the healthy fats in them can have positive impacts on the brain. For example, walnuts are considered to be an excellent source of omega-3 fats. However, these healthy fats (and their calories) […]
My name is Agnieszka and I am a mum of beautiful twin daughters, a wife, an entrepreneur and a foodie. And it is the love for food that motivated me to write this blog.